Ingredienten:

Choline (B8)	200 mg
Guarana extract (st. 22% caffeine)	100 mg
Lecithin	100 mg
Vitamin C	60 mg
Vitamin E	10 mg
Magnesium	50 mg
Zinc	5 mg
Selenium	20 mcg

For clear thoughts
Energy & Memory is intended to help provide nutritional support for various aspects of the metabolism, including the cognitive functioning  of our central nervous system, alertness, and energy.
It includes several ingredients:

Guarana
The South American shrub Guarana is a natural, herbal source of caffeine. Caffeine helps to stimulate the metabolism, thereby assisting in alertness, energy levels, endurance and calorie expenditure. For these reasons, caffeine supplementation is popular with performance athletes.

Lecithin, choline
Both substances help support the functioning of nervous system. Choline is a precursor to the neurotransmitter acetylcholine. Research has suggested that mood, memory and cognitive functioning may be partially mediated by acetylcholine metabolism in the brain.

Vitamin E
As an antioxidant, Vitamin E helps protect polyunsaturated fatty acids against oxidative damage, thereby helping to support normal cell functioning. 

Vitamin C
Vitamin C is an anti-oxidant, helping to mitigate damage to cells caused by free radicals. It also plays a role in the normal functioning of the nervous system, and participates in the formation of connective tissue.

Zinc
Zinc participates in the healthy functioning of immune system. It is indispensable for normal cell division, sexual function, and it supports the healthy structure of epithelial cells throughout the body.

Selenium
Selenium is a powerful anti-oxidant helping to protect cells against damage caused by free radicals. It also plays a role in energy producing processes in the body, supports the normal functioning of immune system, and the thyroid gland.

Magnesium
Magnesium provides nutritional support for the balanced functioning of the nervous system, and also helps the normal functioning of muscles. It is indispensable for enzyme activity, and the maintenance of calcium-potassium equilibrium in the body.

ATTENTION: 

• You should consult with a qualified medical practitioner, before taking any supplement.
• This product is for adults only, and should not be used during pregnancy or nursing.
• If you have a cardiovascular condition or disease, or any other type of medical condition, or are taking medication, seek qualified  medical advice before using this product.
• Reduce use of caffeine containing food and drinks while using this product as too much caffeine may cause nervousness,  irritability and loss of sleep.

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